Month: March 2020

Sensitive and motor exercise for the arm and hand

To take advantage of time at home and in addition to the initiatives #yomequedoencasa and #yomemuevoencasa, the staff of the neurorehabilitation clinic, both physical therapists, speech therapists, psychologists and ergotherapists have wanted to collaborate with the publication of small videos, therapeutic video tips for home. Today we are with the physiotherapist Carina Salgueiro who gives […]

Trunk exercises

In these exercises the main objective is trunk work. Regular exercises in physiotherapy consultations that you can now continue doing at home if you want to improve coordination and muscle tone. We hope you find them useful and add them to your routines.

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Therapeutic yoga

On these days of confinement, performing exercises that help keep body and mind in balance is essential. This is why our yoga instructor and therapist Bobath Marina, has created this sample of some yoga exercises that can be performed at home. If you want more sessions do not hesitate to contact us. We stay home […]

PHYSICAL EXERCICIES STIMULATES NEUROPLASTICITY

We know that physical exercise is favorable for our health. Physical health by improving all our systems, the circulatory, respiratory, digestive, our muscles and joints. And also our brain since in several studies the effect of physical exercise on our mental health and our cognitive abilities has been evidenced. All this thanks to its influence […]